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Try a Pleazer with your colleagues

no sweat! no gear! just fun & social activity with your colleagues.

Ready for a Pleazer?

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Functional

Do a Functional Pleazer if you feel sore from sitting in front of your computer. Activate specific muscles of your body with dynamic functional exercises. This will increase the blood flow through these areas, which reduces stiffness and tension. 

 

Our functional activities are perfect for an active break and doing it as a team helps you build the habit together. 

Mindfulness

Do a Mindfulness Pleazer to calm down and find your focus as the first thing in a meeting. When paying attention to your breathing and being aware of your body you can relieve tensions and get more centered. Regular mindfulness exercises will help you and your colleagues reduce symptoms of stress. 

A mental walk in nature will improve your energy level, creativity, and performance. 

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Fun break

Being active doesn’t have to be boring!
Do a Fun break together with your colleagues to put a smile on your faces and get the feeling of being together, although you might be 
separated. Our fun breaks will bring good vibes and renewed energy and focus to your team. 

 

Strong social relations is the #1 reason to stay in your current job. 
Fun breaks help you build strong positive social relations at work. 

Office yoga

Do an Officeyoga Pleazer to focus on your breathing while stretching your sore office muscles. Breathing helps you get into deep stretches and it brings renewed oxygen to your body and brain. Officeyoga will not only help you relieve tension but also make you more centered and aware of your body. 

Pleazers are for everyone – both at the office and at home. 

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