healthy breaks have never been more relevant
Understand Pleaz in just 1 minute
what is a healthy break with pleaz?
1-10 min. video-guided exercises
small teams and global enterprises
We help workplaces create a culture that encourages well-being
A simple solution for any situation
Healthy breaks on-demand
Laugh together and improve the feeling of togetherness in your teams while working from different locations and virtually.
At the office
Recharge your brains before or during meetings for a more effective and energized experience or challenge your colleagues with a fun break.
On your own
50% of us experience pain in our everyday life. Take a healthy break when needed to relieve or prevent pain and recharge your brain.
IMPROVE MENTAL WELL-BEING BY 20%
Start your team meeting with a healthy break
Research conducted in collaboration with the University of Copenhagen shows that doing Pleazers together 4-5 times per week improves the feeling of togetherness at work and mental well-being by 20%.
When doing Pleazers with your colleagues it benefits your own well-being and the social well-being of your whole team.
Start your team meetings with a Pleazer and build a healthy habit at work – together.